Books/CDs

Awakening the Mind
by Anna Wise

Awakening the MindThis is a first-rate guidebook for the development of consciousness, by one of the foremost pioneers of brainwave biofeedback. Awakening the Mind is filled with practical secrets that anyone can use to make fuller use of the mind and become more skilled at living. – Andrew Weil, M.D.

Available at Amazon.com

THE HIGH PERFORMANCE MIND: Mastering Brainwaves for Insight, Healing, and Creativity
by Anna Wise

hpm_bkjpgTarcher/Putnam, 2nd edition, 2004, 288 pages

“…destined to become a classic in the consciousness literature. It marks the maturation of an epochal reworking of meditative technique…” – Julian Isaacs, Ph.D., writing in Megabrain Report

Available at Amazon.com

Sound Body, Sound Mind: Music For Healing
Anna Wise with Andrew Weil

Sound Body, Sound Mind: Music for Healing by Andrew WeilThis CD contains music designed to ‘walk’ your body through an experience of deep healing. A combination of classical and world music with frequencies especially designed by Anna Wise that influence your brain waves. Sound Body, Sound Mind will transport you into a state of profound relaxation where healing can occur. Just put it on, relax and let the sound do its work.
Sound Body, Sound Mind encourages any kind of healing: physical, mental, emotional or spiritual. As you listen and allow yourself to relax, the intricate combination of sounds gently encourages your mind to follow it into states of deep relaxation that provide the best environment for the body and the mind to heal themselves. The original 2-CD set with a 64 page booklet is available at Amazon.com; the CD was re-released in 2005 as a single disc, and this is available from a number of sources, such as CD Universe and AppliedMusic .com.

The High Performance Mind
10 Brainwave Development Meditations and Exercises by Anna Wise

The High Performance Mind: 10 Brainwave Development Meditations and Exercises by Anna Wise4-CD set contains ten brainwave development meditations and exercises based on the book and workshops. All meditations are backed by specifically designed frequency scores to help stimulate the appropriate brainwaves. It also contains a 19-page booklet. This CD is available through CD Baby

“…She discovered that certain images, words, and timed pauses actually ‘shifted’ the brain into various brainwave states. The exercises and meditations in her four-set audio program reflect these findings, and they are very powerful.”
– David Morgan, Body, Mind, Spirit Magazine


I´m a yoga teacher and for me knowledge of and experience with the different brainwaves is what we can call modern meditation. The CDs are great.
–Benjamin Rueffin


I use this CD set in my 10th grade Emotional Health class and the students really enjoy it. Her instructions are clear and the students report enhanced relaxation when I use this material.
–Ellen Chartier


Best meditation CDs that you can buy, with meditations especially written to develop the specific brain waves for meditation.
–Laura


Love it!!

This is a fantastic CD … all meditation takes time and effort but this CD expediates results.
–Anne


Excellent, am loving every minute of it – like having someone hold your hand and help you through meditation.
–Steve


Perfect for the soul!

I am reading her book “Awakening the mind” and I’m so glad that I decided to get these CDs instead of trying to record my own meditation instructions. The music, timing, tone and voice are all coordinated so well that they guarantee a relaxing, refreshing and inspiring experience.
–Winnie


Very Good. CD is the perfect format for this concept
–Martha